Your data stays here
NutriPlan has no accounts and no server. What you plan stays in this browser, on this device.
What’s saved, and where
Your plan, daily targets, shopping ticks, pantry, favorites, your own meals and your settings are kept in this browser’s storage (localStorage). Nothing is sent anywhere: no analytics, no cookies, no third-party requests. Even the fonts are served from here.
Nothing is saved yet.
Back up or move to another device
Download everything as a small file. On another phone or computer, open this page and restore it. Restoring adds to what’s there; it never wipes it.
Works offline
After your first visit, NutriPlan works without a connection: the planner, the shopping list, cook mode and every recipe.
Start fresh
Deletes your plan, list, targets, meals and settings from this device. It can’t be undone.
Not medical advice
Recipes and nutrition values are careful estimates for planning, not medical or dietary advice. If you’re pregnant, managing a health condition, or recovering from an eating disorder, please plan with a doctor or registered dietitian.
Pregnant, breastfeeding, or living with a condition such as diabetes, kidney disease or an eating disorder? These estimates aren’t meant for you. A doctor or registered dietitian can set safe numbers.
If food, eating or weight feels hard right now, you deserve support. findahelpline.com (opens in a new tab) lists free, confidential helplines in your country.
NutriPlan gives estimates, not medical or dietary advice.