Beef and Broccoli Stir-Fry

• 300 g beef sirloin
• 300 g broccoli
• 3 cloves garlic
• 10 g fresh ginger
• 3 tbsp soy sauce
• 1 tsp toasted sesame oil
• 1 tbsp neutral oil
• 2 spring onions
• 1 tsp sesame seeds

Method

0 of 5 steps done

1. 11. Slice the beef thinly across the grain and toss it with 1 tbsp of the soy sauce.
2. 22. Blanch the broccoli florets in boiling water for 2 minutes, then drain.
   Start 2 min timer
3. 33. Sear the beef in the hot oil in two batches, 1–2 minutes each, and set aside.
4. 44. Stir-fry the garlic and ginger for 30 seconds, add the broccoli and the rest of the soy sauce, and toss for 2 minutes.
5. 55. Return the beef, add the sesame oil, and toss to coat. Top with spring onions and sesame seeds, and serve as it is, or over rice if you’re not eating keto.